Yoga Teacher Training

ACADEMY OF YOGA, come and join us the new september batch of Yoga Teacher training course. The course teaches the study and 100 yoga asana, theory and appropriate techniques of alignment.

  • Yoga studies
  • Yogic lifestyle
  • Pranayamapractices
  • Course planning
  • Koshas
  • Karma theory and lots of happy memorable moments to carry back home

Fitness Training

  • Training for weight loss awareness of diet and body sculpt
  • Arms toning workouts
  • Shape your legs and hips in body sculpting
  • Special session on toning abs
  • Body posture correction and alignment
  • Train how to get fit a Working with resistance band
  • Work with gravity/against gravity With weights/with body weight

Yoga Retreat

Bangalore Nandi hills Retreat offers you a peaceful place to practice where you can rebalance and restore. Situated close to the picturesque village of kodugurki,shathyu retreat can be reached from Bangalore airport within 20 minutes of drive. Bangalore is a beautiful city in southern India with its pleasant weather green garden and fresh breath Experience centuries of history in a farm house set on the southern foothills of the Nandi mountain, surrounded vast green forests and bordered by mountain streams.