Chakra Sadhana Certification Workshop


These workshops are conducted around the world. Please feel free to reach out as we would love to come to your place and conduct the workshop!

Certificate of Completion from Academy of Yoga


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Your Instructor


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Dr. Vaishnevi is an internationally acclaimed and certified Yoga Guru holding over 18+ years of experience in practicing Yoga and training people across the globe. She has been awarded a Ph.D. in Yoga in 2018 by the Governor of Tamil Nadu for her invaluable contribution and research in the field of Yoga Philosophy. She holds a Diploma in Teachers Training from the Krishnamacharya Yoga Mandiram traditions  and has trained 100+ teachers across various countries.  She is a certified Master Yoga Trainer from Yoga Alliances International 500 hrs and has been actively sharing her insights and knowledge of Yoga with all her students in India and abroad. She has also completed a special course on Pilates and human anatomy being trained under the top masters in Washington DC, USA.

Her journey with yoga started with a deep yearning to find her real self, her goals, and purpose on the earth. She found all her answers she got introduced to the concept of Yoga and unfolded new realities of life through her exploration. The quest of spreading awareness about the holistic approach of yoga therapy and changing the preconceived notions around Yoga being just a physical approach inspired her to extend her teachings to a larger crowd. Added to this, innumerable requests from her dedicated yoga students across the globe who wished to learn Yoga in the purest form based on the original ancient Indian scriptures, Academy of Yoga was born. Today, the Academy of Yoga has over 300+ happy and loyal clients globally. More than 65 teachers have been successfully certified in Yoga by the Academy. The philosophy of the academy is to reach the global seekers and learners through an online platform and impart a deeper knowledge of  yoga in the most authentic form.

Dr. Vaishnevi is known for her unique fusion of ancient wisdom of yoga and modern techniques to facilitate effective transformation for her clients. She also specializes in chakra meditation to help clients establish a connection between the mind, the body, and the soul. She also works extensively with expecting mothers through her prenatal yoga sessions to ensure happy and natural deliveries. Her vision through the Academy of Yoga is to help create awareness of the mind through body movements by linking it to the breath in order to attain utmost yoga transcendence. A constant learner, Dr. Vaishnevi is currently carrying out research on the workings of the mind and beyond.

Course Curriculum


Chakra Sadhana Certification Program 

Do you feel your inner self is unbalanced somewhere?

Do you often struggle to get what you desire despite your best efforts?

Do you feel unfulfilled from within despite all you have in life?

Do you feel a lack of clarity towards your sole purpose in life?

Chakra Balancing/Meditation is a safe and proven solution to most of these problems and more. Chakras are the centre of activities of the subtle and vital Life force called Prana. Prana Energy is the only element which differentiates a body which is alive from a lifeless one.

Chakras are basically energy centres which interconnect our bodies and minds to our very source of being through our soul and consciousness. Chakras mean movement, as there is a constant movement in the body so they are also called wheels.

In a body which is alive, these chakras or wheels keep moving throughout thus regulating the flow of life. With this kind of power, Chakras impact our quality of being and greatly influence our highest potential, and experience. A well-balanced Chakra System can help us to operate at our best of capabilities and go beyond defined human capacities. 

By learning the art of Chakra Balancing/Meditation, you can alter the convergence of Life energy and make it work in accordance with your goals in life at a higher level. Unblocking your chakras you can unleash your true potential and flourish beyond imagination! 

Academy of Yoga is glad to be conducting an Exclusive Chakra Meditation/Balancing Workshop, especially after a lot of humbling requests from its students all over the world. 

 We would be covering the concept of Chakras, its effects, and benefits, primarily focusing on the 7 types of chakras in our body:

1. Muladhara – Connected to the Perineum and Pelvic Bone

2. Swathistana – Connected to the Reproductive Glands in Men & Women

3. Manipura – Connected to the Adrenaline Glands and the Pancreas

4. Anahata – Connected to the Thymus gland

5. Visudhi – Connected to the Thyroid Gland

6. Ajna – Connected to the Pituitary Gland/Hypothalamus

7. Sahashara –Connected to the Pineal Gland

The course is going to be a series of theory and practical sessions with internationally acclaimed & Certified Yoga Guru Dr. Vaishnevi. She holds 18+ years of experience in practicing and training people in Yoga & Meditation across the globe.

If you wish to enroll for any upcoming workshop, and/or want to coordinate with us to conduct a workshop at your place, please send us an email on info@academyofyoga.in

Or reach out to us on +919952929429

On getting in touch, we'll be able to share the following details with you regarding the workshop:  

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What Our Students Are Saying



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Testimonial




Weight Loss | Priya



Anne Sofia





Kavitha J


I had joined yoga class before a one month only. Before joining yoga class I always I feel very lazy and use to feel not having stamina to do my own household work itself. But after going there it was totally changed I can feel the difference and I was very energetic  for the whole day after doing a one hour of yoga. For this a special thanks to my trainer Vaishnevi mam for each and every small thing she use to encourage me and always she use a word DON'T GIVE UP that word means a lot.



Divyalaskshmi Dhanapalan


Yoga was completely a new chapter for me till October 2016. I thought it is going to be physical exercise but our madam has really taught us how to connect our body mind and soul. My flexibility and much increased and my 8 years of cellulite in thighs have gone. All the credit goes to our Vaishnevi madam. Thank you mam




Anisha Elizabeth Celliah


Hi all, Feel great to be a part of this awesome group of lovely ladies who have realised the importance of fitness and health. Thought of sharing my amazing journey with you all. Started my weight loss journey in October 2016 under the awesome guidance of our dear trainer, Viashnevi mam. My Sole reason for such amazing results. I weight 106kgs and remember finding it extremely difficult to even do the most basic workouts that she used to make us do.  But I am so happy to say that hard work always pays. Now my  weight  is 83kgs and have lost a total of 23kgs in 1.5 years. Thank you so much Vaishnevi mam. For everything you helped me achieve. Lots of love and best wishes for abundant blessings on all that you do.



Sujatha Durai


Hi, My name is Sujatha Durai Murugan. I joined yoga class in the month of October. My yoga Trainer is Vaishnevi mam. I enjoy each and every class because we learn a lot every day. My body become so flexible that before. My concentration have improved. My anger is much reduced now. I'm happy and more healthy now. Mind is so relaxed and able to work without and tired. Feels so good to do yoga. All credit goes to our Trainer Vaishnevi . She teaches and explain the benefits of each asana so we understand better and do yoga. She encourage us a lot. Thank you mam.




Nisha Scynthia


Yoga typically means 'union' between the mind, body and spirit and that is the exact benefit I have been getting for the past three months training with our most adored madam Vaishnevi. Flexibility, weight loss are just some extra benefits that we got after training the main thing I have experienced is 'Balance'. Most of the problems we experience be it in body mind or spirit level is due to some kind of imbalance and we can except a healthy happy life only when everything is in 'balance' and actual purpose of yoga is teaching us that definitely that's what you learn when your teacher is an 'Expert' like 'Vaishnevi'.



R. Rajeswari


Perfection of a job is not in the tools but in the hands of the maker! So as, through CD's and books are available , yoga class at academy of yoga is incomplete without VAISHNAVI MAM.  The way she configures each and every class is unique and mind blowing. She is a perfect yoga guru rather than a trainer, because yoga is all about learning different things and not practicing same thing. Each class is a new experience towards fitness. To attain full benefits, just empty your cup and fill it with what she serves! She is right choice to tone yourself physically and mentally!





Karthika


One of the most important part of my life. Yoga really changes you a lot both mentally and physically. I spend my 1 hr in yoga cls where I wouldn't able to get that much satisfaction anywhere else. Because the main reasons beyond my satisfaction are making body and mind more flexible, which in turn increases ur life span, self confidence, reduces your tension and anger(from my experience) which i needed very badly, some inner soul reaction when we do it, most important thing is helps to improve our concentration skill and for sure weight loss. Better I can say that my life span keep increasing for that 1 hour instead of saying spending my 1 hour in my yoga class. This much satisfaction is impossible without a proper trainer. I'm so lucky to have our Mam Vaishnevi as a yoga trainer



Shobha K


Hi, after joined in the yoga classes(for fitness) my spirit were rejuvenated. Enthusiasm level - it's growing more. No sagging of spirits and comfortable in presentation. Health fitness was really improved. i thank Vaishvevi  mam from the bottom of my heart. She is approachable and motivate us to do exercise well in the right way and taught with the benefits. Found transformation in my physical appearance. I'm feeling Great in my recent pictures.




Dr. Indira Rajan


All of us need to say fit and healthy to have a good self esteem and to feel good about ourselves. This is what we are striving to achieve at our Vaishnevi YOGA class!!!. Our group of lovely girls with NEVER SAY NO attitude trained by an able and enthusiastic VAISHNEVI, gently pushing us little by little from our comfort zone each day, makes us believe and gives our mind a chance to embrace positivity and make the most of our life...I would say YOGA is the best prescription I know!!!



Squash


It is extremely essential to stretch, it alleviates pain, muscle soreness, increases flexibility and relaxes your body. Super lucky to have Dr. Vaishnevi a yoga & Pilates maestro here with us today. Thank you so much Dr. Vaishnevi . Yoga of squash is extremely beneficial.  Lots of success to all the summer camp kids.


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